Weigh In record (no journal entry) for 13 November 2017
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1254 kcal
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Fat: 52.38g | Prot: 65.59g | Carbs: 133.73g.
Breakfast: 福義軒 蛋捲, 肉包, 富士蘋果, 拿鐵咖啡. Lunch: 炒青菜. Dinner: 炸雞排. Snacks/Other: 果凍, 硬糖. more...
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Losing 1.4 kg a Week
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annieyang_18's Weight History
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