Weigh In record (no journal entry) for 12 November 2017
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66 kg
Lost so far: 21 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1037 kcal
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Fat: 34.86g | Prot: 93.86g | Carbs: 90.07g.
Breakfast: Оливковое Масло, Яйцо (Целое), Русский завтрак Овсяные Хлопья, Банан. Lunch: Помидоры, Минтай, Брокколи, Яйцо. Dinner: Грейпфрут (Розовый и Красный). more...
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Losing 0.5 kg a Week
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velieva2011's Weight History
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