Weigh In record (no journal entry) for 12 November 2017
|
66.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2017:
|
1754 kcal
|
Fat: 65.54g | Prot: 55.92g | Carbs: 248.91g.
Breakfast: Confitures et Conserves, Carrefour Fromage Blanc 3,2%, Banane. Lunch: Cheesecake, Chocolat Chaud avec du Cacao (au Lait Entier), Quick Club Poulet Oriental, McDonald's Frites (Moyenne). Dinner: Carrefour Crème Fraîche Épaisse 30%, Sucre, Oeuf, Lactel Lait de Chèvre Écrémé, Maizena Maizena, Alpro Lait de Coco, Carottes, Kühne Oignons Frits. Snacks/Other: Cappuccino. more...
|
|
2473 kcal
|
Exercise:
Cooking - 45 minutes, Seven - 7 minutes, Housework - 50 minutes, Running - 6/mph - 1 hour and 1 minute, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biloute-05's Weight History
|