vanise maria's Journal, 12 Nov 17

Weigh In record (no journal entry) for 12 November 2017

65 kg Lost so far: 2.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2017:

58 kcal

Fat: 0.21g | Prot: 0.71g | Carbs: 14.85g. Breakfast: Banana Prata. more...

2797 kcal

Exercise: pedal 60 km - 3 hours and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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vanise maria's Weight History