Weigh In record (no journal entry) for 11 November 2017
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110 kg
Lost so far: 14 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1695 kcal
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Fat: 86.79g | Prot: 75.86g | Carbs: 150.52g.
Breakfast: Domspitz Milch Cottage Cheese, Ananas Vers, Eidooier, Boter, AH Stevig Meergranen Brood, Eiwit. Lunch: AH Slasaus Naturel, Rucola Sla, Witlof, AH Jonge Kapucijners, Tomaten. Dinner: Gekookte Mosselen, Jumbo Katenspek, AH Prei, AH Geraspte Oude Kaas 48+, Jumbo Zure Room, Tante Fanny Vers Flammkuchendeeg . Snacks/Other: Duyvis Oven Roasted Pinda's, La Vache qui rit Mini Cubes, Witte Boterham, Mandarijn, La Vache qui rit Mini Cubes, Zuurdesem Brood . more...
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Losing 0.3 kg a Week
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MargreethT's Weight History
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