Weigh In record (no journal entry) for 11 November 2017
|
70.6 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2017:
|
1403 kcal
|
Fat: 61.24g | Prot: 67.12g | Carbs: 141.11g.
Breakfast: Banaan. Lunch: Prince Pocket, Kipfilet, AH Pistolet Boulogne. Dinner: AH Gebakken Spekjes, Omelet of Roerei, Wit Brood, Unox Hollandse Champignonsoep. Snacks/Other: Pathé Popcorn Zoet. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy247's Weight History
|