titou780's Journal, 11 Nov 17


View Diet Calendar, 11 November 2017:
1005 kcal Fat: 28.29g | Prot: 41.01g | Carbs: 152.27g.   Breakfast: Oeuf, Oeuf Brouillé, Oeuf Dur, St Mamet Poires Williams , Lidl Yaourt Nature, Pain Complet, Auchan Huile d'olive, Quaker Flocons d'avoine (10g). Lunch: Thé sans Sucre, Carrefour Pâtes Complètes, Poires, Brocoli, Haricots Verts, Épinard, Salade de Chou. Snacks/Other: Auchan Banane, Café. more...
2375 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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