Witaminki - 148 kal
View Diet Calendar, 11 November 2017:
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1366 kcal
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Fat: 36.90g | Prot: 45.43g | Carbs: 217.06g.
Breakfast: Kawa Espresso, Miletto Mleko 0,5%, Płatki Owsiane. Lunch: Miód, Żurawina, Ananas, Banan, Vital Fresh Sok Jabłkowy 100%. Dinner: Tolonis Ser Feta Półtłusty, Rukola, Monini Oliwa z Oliwek, Makarony Polskie Świderki Orkiszowe, Ser Parmezan (Tarty), Pomidory Koktajlowe. Snacks/Other: Szalotki, Czosnek, Czerwona Papryka, Podravka Pomidory Krojone z Oliwa z Oliwek i Czosnkiem, Bataty, Imbir, Rukola, Kopiko Kawa Kopiko Java Coffee 3In1. more...
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4487 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Grocery Shopping - 1 hour and 27 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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gaweł_po_40's Weight History
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