Weigh In record (no journal entry) for 11 November 2017
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50.1 kg
Lost so far: 7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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421 kcal
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Fat: 19.04g | Prot: 14.03g | Carbs: 49.82g.
Breakfast: Яшкино Конфеты "Чио Рио", Кезский Сырзавод Сыр Российский, Hochland Творожный Сыр с Зеленью, Покровский Хлеб Хлеб Венский. more...
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Losing 0.7 kg a Week
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Shekotya's Weight History
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