Weigh In record (no journal entry) for 11 November 2017
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56 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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197 kcal
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Fat: 4.68g | Prot: 18.59g | Carbs: 21.07g.
Breakfast: Жареная или Запеченная Куриная Грудка, Гречневая Крупа (Вареная, Жареная), Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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sasha_haleva's Weight History
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