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Menu makan siang favorit...my granola oat kalo makan harus senang,nyari yg tinggi protein
View Diet Calendar, 11 November 2017:
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1199 kcal
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Fat: 48.98g | Prot: 56.48g | Carbs: 139.24g.
Breakfast: Tahu, Tempe, Gudeg, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Susu Proten, Oatmeal Instan, Granola. Dinner: Bakso Daging Sapi. Snacks/Other: Kerupuk Gandum, Garuda Kacang Telur. more...
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kustriani's Weight History
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