asseline's Journal, 10 Nov 17

Weigh In record (no journal entry) for 10 November 2017

49.1 kg Lost so far: 3.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2017:

161 kcal

Fat: 4.34g | Prot: 3.81g | Carbs: 26.17g. Lunch: Pain. Dinner: Couscous (Cuit), Pain, Paul Millefeuille Nature. more...

1768 kcal

Exercise: Walking (exercise) - 3.5/mph - 3 hours and 58 minutes, Resting - 12 hours and 2 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

asseline's Weight History