Weigh In record (no journal entry) for 10 November 2017
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68.9 kg
Lost so far: 42.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1138 kcal
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Fat: 66.90g | Prot: 87.25g | Carbs: 61.33g.
Lunch: Tirol Queijo Mussarela (18g), Sadia Calabresa, Ovo Frito sem Gordura. Dinner: Agrião, Ovo Cozido, Sopa Milagrosa. Snacks/Other: Naturovos Albumina de Chocolate, Banana. more...
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Losing 0.7 kg a Week
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miihregina's Weight History
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