Weigh In record (no journal entry) for 10 November 2017
|
112.6 kg
Lost so far: 16.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
1878 kcal
|
Fat: 66.41g | Prot: 60.33g | Carbs: 257.68g.
Breakfast: Pomme Golden, Café, Marque Repère Petits Pains Grillés au Froment. Lunch: Baguette, Pomme, McCain Frites Surgelées, Brochette de Poulet. Dinner: Gayelord Hauser Carrés Konjac Ananas, Florette Les Carottes Râpées, Vinaigrette, Soignon Yaourt au Lait de Chèvre, Bananes, KFC Boxmaster Zinger. Snacks/Other: Marque Repère Petits Pains Grillés au Froment, Café Expresso. more...
|
Losing 1.8 kg a Week
|
|
Claude93's Weight History
|