Weigh In record (no journal entry) for 10 November 2017
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59 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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622 kcal
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Fat: 11.07g | Prot: 52.05g | Carbs: 76.85g.
Breakfast: Café Expresso, Barra de Cereais. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Continente Bolo do Caco, Bacalhau Cozido. Snacks/Other: Triunfo Belgas, Café Expresso, Gengibre. more...
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Losing 0.3 kg a Week
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CarolinaG2000's Weight History
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