Weigh In record (no journal entry) for 10 November 2017
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49.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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869 kcal
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Fat: 24.48g | Prot: 59.45g | Carbs: 106.91g.
Breakfast: 統ㄧ 草莓夾心吐司, 富士蘋果, 拿鐵咖啡. Lunch: 炒青菜. Dinner: 豬血, 洋蔥炒蛋, 雞腿（不吃皮）, 炒高麗菜, 炒麵. Snacks/Other: 硬糖. more...
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Gaining 1.4 kg a Week
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annieyang_18's Weight History
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