Weigh In record (no journal entry) for 10 November 2017
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58 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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832 kcal
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Fat: 19.46g | Prot: 49.15g | Carbs: 120.44g.
Breakfast: Now Omega-3, Простоквашино Творог Обезжиренный 0,2%, MyFitFoods Turkey Meatloaf (Medium), Dr. Korner Хлебцы Клюквенные. Dinner: Dr. Korner Хлебцы Клюквенные, Простоквашино Сметана Термостатная 10%, Простоквашино Творог 0,2%. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Яблоко, Банан. more...
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Losing 0.6 kg a Week
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ariadna.arakelyants's Weight History
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