Weigh In record (no journal entry) for 10 November 2017
|
57.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
1705 kcal
|
Fat: 21.32g | Prot: 86.31g | Carbs: 283.21g.
Breakfast: Natural Mojo Choco Dream , Fiorentini Bio Fiocchi di Avena . Lunch: Conad Insalata Classica, Albume d'uovo, Rieper Farina di Farro. Dinner: Olio Extra Vergine di Oliva, Pomodori, Pasta di Farro. Snacks/Other: Matt Gallette di Mais, Myprotein Impact Whey Protein Chocolate Nut, Biscopan Fette Biscottate Farro, Fage Yogurt Greco Total 0%, Roberto Pane di Kamut. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|