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Kimmy321
Journal
10 Nov 17
Kimmy321's Journal, 10 Nov 17
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I decided to weigh in today as we are going away for the weekend. Going to try be good and eat clean but we all know that there is a chance that will not happen lol
Have a great weekend everyone.
58.1 kg
Lost so far:
40.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2017:
1157 kcal
Fat: 33.36g | Prot: 91.83g | Carbs: 114.80g.
Breakfast:
Oh Mega Almond Butter, Nutritech Premium Pure Whey, Nutritech Premium Pure Whey, Kellogg's Special K.
Lunch:
Albany Everyday White Bread, Crosse & Blackwell Tangy Mayonnaise, PnP Shredded Tuna in Water.
Snacks/Other:
Nescafe Vanilla Latte.
more...
1702 kcal
Exercise:
Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours.
more...
Losing 1.9 kg a Week
5 Supporters
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Comments
Well done Kimmy. Enjoy your weekend :)
10 Nov 17 by member:
Big Boy Optimus
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Kimmy321's Weight History
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