一直卡在這裡...
|
55.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
878 kcal
|
Fat: 30.60g | Prot: 36.55g | Carbs: 51.78g.
Breakfast: 低脂牛奶, 水煮蛋. Lunch: 油菜, 洋蔥炒蛋, 牛小排, 蘿蔔湯. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ying1014's Weight History
|