jairogarciaf6's Journal, 09 Nov 17


View Diet Calendar, 09 November 2017:
2028 kcal Fat: 82.67g | Prot: 112.37g | Carbs: 216.22g.   Breakfast: Manitoba Mix Original , Muffin de Chocolate, Apio, Aloe Vera, Kiwi, Manzana Verde, Sary Arepa de Maíz Casera, Luker Chocolate Light, Huevo Duro, Clara de Huevo. Lunch: Pizza de Pepperoni (36 Cm, Masa Gruesa). Dinner: Clara de Huevo, Huevo Duro, Silk Leche de Almendras sin Azúcar , Habichuelas. Snacks/Other: Dymatize ISO 100 Whey Protein Isolate. more...
2180 kcal Exercise: Running - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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jairogarciaf6's Weight History


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