stasya1985's Journal, 09 Nov 17

И час силовой на ноги✊️!

View Diet Calendar, 09 November 2017:
361 kcal Fat: 8.95g | Prot: 53.89g | Carbs: 16.50g.   Breakfast: Starbucks Капучино Гранде без Сахара. Lunch: Домик в деревне Творог 0,1%. Dinner: Фортуна Тунец Филе в Собственном Соку. more...
2288 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Бег 9 км/с - 40 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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