Weigh In record (no journal entry) for 09 November 2017
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113.1 kg
Lost so far: 12.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1315 kcal
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Fat: 55.82g | Prot: 92.43g | Carbs: 126.18g.
Breakfast: Colun Leche Descremada. Lunch: Super Cerdo Pulpa Pierna de Cerdo, Unimarc Media Palta, Tomates. Dinner: Super Cerdo Pulpa Pierna de Cerdo, Unimarc Media Palta, Dole Lechuga Escarola. Snacks/Other: Unimarc Media Palta, Pan de Pita, Té Endulzados con Edulcorante de Bajas Calorías, Evercrisp Maní Salado, Chirimoya, Ambrosoli Frugelé, Livean Jugo en Polvo 0% Azúcar, Agua del Grifo, Peras. more...
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Losing 90.3 kg a Week
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kotetina's Weight History
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