Berenice Lechuga's Journal, 08 Nov 17

cafe y galletas saladitas como pregimnasio, hay que ser prácticos

View Diet Calendar, 08 November 2017:
1194 kcal Fat: 27.01g | Prot: 122.49g | Carbs: 113.19g.   Breakfast: Nopalia Tortillas de Nopal, Yema de Huevo, Clara de Huevo. Lunch: Gamesa Saladitas (4), Caldo de Pollo, Queso Fresco, Papa Cocida, Zumo de Limón, Cebollas, Zanahoria, Tomates, Lechuga, Pescado Plancha. Dinner: Pescado Plancha, Aguacate, Nopalia Tortillas de Nopal. Snacks/Other: Café. more...
2263 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Bike Machine (Cycling) - 35 minutes, Treadmill - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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