Weigh In record (no journal entry) for 08 November 2017
|
58.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
914 kcal
|
Fat: 54.29g | Prot: 62.13g | Carbs: 48.18g.
Breakfast: Do Serro Queijo Minas, Abacate, Café. Lunch: Brigadeiro de Colher, Beterrabas, Tomates, Salada de Acelga, Patinho. Dinner: Ovo Frito, Almôndegas de Carne de Vaca. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oopsingrid's Weight History
|