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Belu05
Journal
08 Nov 17
Belu05's Journal, 08 Nov 17
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Weigh In record (no journal entry) for 08 November 2017
105 kg
Lost so far:
0 kg
.
Still to go:
37 kg
.
Diet followed: 100%.
View Diet Calendar
, 08 November 2017:
978 kcal
Fat: 35.88g | Prot: 98.64g | Carbs: 60.09g.
Breakfast:
Tostadas.
Lunch:
Papa Cocida, Milanesa de Pollo al Horno, Milanesa de Pollo al Horno.
more...
3587 kcal
Exercise:
Zumba - 1 hour, Washing Dishes - 10 minutes, Studying - 3 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Belu05's Weight History
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