Weigh In record (no journal entry) for 08 November 2017
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76.9 kg
Lost so far: 11 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1923 kcal
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Fat: 68.14g | Prot: 166.03g | Carbs: 162.45g.
Breakfast: Gatorade Gatorade, Tortillas de Maíz, Huevo Frito. Lunch: Tuetano, Coca-Cola Coca-Cola (Lata), Guacamole, Tortillas de Maíz, Lala Queso Panela, Cabrito. Snacks/Other: Nabisco Galletas Ritz (8), About Time Proteína Aislada de Suero de Leche. more...
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Losing 2.8 kg a Week
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VictorM812's Weight History
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