Weigh In record (no journal entry) for 08 November 2017
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1010 kcal
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Fat: 31.22g | Prot: 51.90g | Carbs: 126.01g.
Breakfast: Manzana, Huevo Revuelto, Goya Arepa Blanca de Maiz, Té sin Azúcar. Lunch: Salsa de Soya (Soja), Pechuga de Pollo a la Plancha, Mantequilla, Hacendado Spaguetti. more...
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Losing 0.4 kg a Week
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Atenea777's Weight History
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