Weigh In record (no journal entry) for 08 November 2017
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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662 kcal
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Fat: 17.88g | Prot: 18.45g | Carbs: 109.29g.
Breakfast: Heudebert La Biscotte, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé, Café, Senseo Café. Lunch: Vinaigrette, Choux, Champignons Cuits, Riz Blanc. more...
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Losing 0.2 kg a Week
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Mymy221279's Weight History
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