Weigh In record (no journal entry) for 08 November 2017
|
65.5 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
276 kcal
|
Fat: 19.67g | Prot: 20.18g | Carbs: 3.22g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Ovo Cozido. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanise maria's Weight History
|