Weigh In record (no journal entry) for 08 November 2017
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70 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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310 kcal
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Fat: 2.07g | Prot: 18.99g | Carbs: 54.96g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Yellow Rice. Snacks/Other: Herbalife F1 Nutritional Shake Mix. more...
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Losing 2.6 kg a Week
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monicadiary's Weight History
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