Weigh In record (no journal entry) for 08 November 2017
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74.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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2203 kcal
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Fat: 77.14g | Prot: 49.96g | Carbs: 331.28g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Vollkornbrot, Walnüsse, Äpfel, Hamfelder Hof Fettarme Milch, Kölln Kernige Haferflocken. Lunch: Traubensaft, Kartoffeln, Butternut Kürbis, Grüne Brechbohnen, Olivenöl, Zwiebeln, Knoblauch. Dinner: Natsu Sushi Box Haruki. Snacks/Other: Ben & Jerry's Topped Salted Caramel Brownie, Milka Caramel Mandel, Corny Erdnuss Süß & Salzig. more...
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Gaining 0.7 kg a Week
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tscheckagirl's Weight History
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