Weigh In record (no journal entry) for 08 November 2017
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45.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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908 kcal
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Fat: 35.69g | Prot: 42.96g | Carbs: 101.55g.
Breakfast: Porridge, Cracotte Craquantes. Lunch: Douce France Émincés de Filets de Poulet, Naturalia Fromage de Brebis, Leader Price Soupe Moulinée de Légumes, Carottes, Poireaux, Haricots Verts, Boulgour (Cuit), Gerblé Pain aux Graines. Snacks/Other: Carrefour Chocolat Noir 60%, Nestlé Dessert Chocolat Noir, Amandes. more...
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Losing 2.8 kg a Week
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