11/8-午餐2人份 忍了幾天,今天破戒吃了碗麵(澱粉)😜 清蒸高麗菜包著香煎五花肉大口吃很對胃😘 橘子一顆/人
View Diet Calendar, 08 November 2017:
|
1216 kcal
|
Fat: 74.20g | Prot: 44.11g | Carbs: 106.53g.
Breakfast: 蒸蛋. Lunch: 高麗菜, 高麗菜, 橘子, 菠菜, 煮熟的雞蛋黃, 拉麵, 五花肉, 高麗菜, 高麗菜, 高麗菜. Dinner: 火龍果, 山藥, 大塊雞肉湯(罐頭), 蒟蒻麵, 黑咖啡. more...
|
|
1773 kcal
|
Exercise:
家裡跑步機 - 30 minutes, 家裡踩飛輪 - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|