Weigh In record (no journal entry) for 08 November 2017
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89.8 kg
Lost so far: 27.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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88 kcal
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Fat: 3.00g | Prot: 6.20g | Carbs: 9.20g.
Snacks/Other: Lactel Молоко 1,5%. more...
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steady weight
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