Weigh In record (no journal entry) for 07 November 2017
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85 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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2004 kcal
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Fat: 105.66g | Prot: 109.80g | Carbs: 157.58g.
Breakfast: Sadia Queijo Prato, Pão de Leite, Pão Italiano, Mamão Formosa, Sadia Queijo Prato Lanche, Ovo Mexido, Café (Instantâneo). Lunch: Nestlé Iogurte Grego Light Maracujá (90g), Carne de Porco, Manteiga, Brócolis, Alface de Folha Verde. Snacks/Other: Bauducco Biscoito Integral com Cacau, Aveia e Mel, Aymoré Biscoito Recheado de Chocolate, Aymoré Biscoito Recheado de Chocolate, Sanduíche de Presunto e Queijo. more...
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Losing 0.4 kg a Week
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vivianedacosta's Weight History
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