-batido kiwi+pan+jamon -caldo+arroz con pollo y curry+piña con QFB -caldo+tortilla+tortitas+kiwi con QFB -cereales con leche+kiwi+jamon con pan -vainas+ternera con chimichurri+ pan+ piña -caldo+QF+krissia+tortitas+melocoton todo el dia con hipoglucemia ugg
View Diet Calendar, 06 November 2017:
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1170 kcal
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Fat: 35.61g | Prot: 68.91g | Carbs: 144.69g.
Breakfast: Zespri Kiwi Green, Carrefour Copos de Arroz y Trigo Integral, Kaiku Yogur Desnatado sin Lactosa, Incarlopsa Jamón Serrano, Pan Blanco. Lunch: Mercadona Piña Natural Pelada, Pan Blanco, Filete de Añojo, Vainas. Dinner: Bicentury Tortitas de Maíz, Gallina Blanca Caldo Casero de Verduras, Krissia Palitos de Cangrejo, Hacendado Queso Fresco Burgos Desnatado 0%, Melocotones. Snacks/Other: Sal, Aceite de Oliva. more...
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2608 kcal
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Exercise:
Washing Dishes - 30 minutes, Shopping - 30 minutes, Cooking - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...
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sdelestal's Weight History
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