Weigh In record (no journal entry) for 05 November 2017
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64.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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748 kcal
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Fat: 60.87g | Prot: 21.80g | Carbs: 41.46g.
Breakfast: Kubis Hijau Dimasak, Wortel Dimasak, Tahu Goreng. Lunch: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam). more...
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restu adinda's Weight History
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