Weigh In record (no journal entry) for 06 November 2017
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1090 kcal
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Fat: 26.87g | Prot: 107.46g | Carbs: 96.38g.
Breakfast: Каша Овсяная. Lunch: Пиканта Фасоль по-Монастырски с Овощами. Dinner: Вареное Яйцо, Liebendorf Сыр Маасдам, Russian Performance Standard Whey Protein Мокачино. Snacks/Other: Вкусный День Творог Обезжиренный 1%, Russian Performance Standard Whey Protein Мокачино, Lady Fitness Батончик Slim Bar. more...
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Gaining 0.4 kg a Week
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Svetlana_Aleksandrovna's Weight History
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