Weigh In record (no journal entry) for 06 November 2017
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73.6 kg
Lost so far: 13.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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743 kcal
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Fat: 17.41g | Prot: 98.69g | Carbs: 42.02g.
Breakfast: Granny Smith Äpfel. Lunch: Freshona Gemüsemix, Landjunker Rinderhackfleisch Light. Dinner: Thunfisch in Wasser (Konserviert), Harzer Harzer Roller, Rucola. Snacks/Other: Wasa Vollkorn. more...
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Gaining 4.9 kg a Week
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jeannine1976's Weight History
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