Weigh In record (no journal entry) for 06 November 2017
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76.6 kg
Lost so far: 6.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1260 kcal
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Fat: 95.00g | Prot: 80.00g | Carbs: 20.00g.
Breakfast: Amish Country Butter, Organic Valley Heavy Whipping Cream, Naturegg Eggs, Carolina Pride Bacon. Dinner: Fresh Express Organic Baby Spinach, Stella Reduced Fat Crumbled Blue Cheese, Trader Joe's Ground Beef Patties. Snacks/Other: Halo Top Creamery Oatmeal Cookie Ice Cream. more...
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Losing 2.9 kg a Week
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sharee785's Weight History
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