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laitoin vahingoks aamupalan kohalle lounaan eli lounaassa aamiainen
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84.4 kg
Lost so far: 45.9 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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609 kcal
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Fat: 23.99g | Prot: 27.86g | Carbs: 68.73g.
Breakfast: Perunamuusi (Kevytmaidosta), Salaatinlehtiä, Lihamureke. Lunch: Voilevite (Kasviöljy, Vähennetyt Kalorit), Elovena Kaurapuuro. more...
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Gaining 44.1 kg a Week
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läski_lihava's Weight History
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