Weigh In record (no journal entry) for 06 November 2017
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118.4 kg
Lost so far: 11.8 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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382 kcal
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Fat: 10.84g | Prot: 20.68g | Carbs: 56.00g.
Breakfast: Jitomate, Huevo Frito, FUD Virginia Jamon de Pavo, Oroweat Sandwich Thins, Lala Leche Deslactosada, Café, Jugo Verde. more...
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Gaining 0.4 kg a Week
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