anke.beyer's Journal, 06 Nov 17

Hirsch Gulasch und klöße 🙈
109.3 kg Lost so far: 6.7 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:
436 kcal Fat: 9.43g | Prot: 52.43g | Carbs: 33.55g.   Breakfast: Kaffee mit Milch, Magerquark. Lunch: Rote Paprika. Dinner: Harry Eiweißbrot. more...
Gaining 3.2 kg a Week

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anke.beyer's Weight History


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