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Nina_Fedorova
Journal
06 Nov 17
Nina_Fedorova's Journal, 06 Nov 17
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Weigh In record (no journal entry) for 06 November 2017
65.9 kg
Lost so far:
6 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2017:
1765 kcal
Fat: 92.85g | Prot: 91.83g | Carbs: 133.92g.
Breakfast:
Тёма Биотворог с Грушей, Окей Паштет из Говяжьей Печени, Картошка Вареная, Брест Литовск Сыр Лёгкий 35%, Егорьевская Фабрика Колбаса Московская.
Lunch:
Три Правила Паста Карбонара с Соусом Бешамель.
Dinner:
Суп Куриный с Вермишелью.
more...
1675 kcal
Exercise:
Resting - 13 hours and 54 minutes, Sleeping - 9 hours, Walking (slow) - 2/mph - 1 hour and 6 minutes.
more...
Losing 2.8 kg a Week
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Nina_Fedorova's Weight History
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