Weigh In record (no journal entry) for 17 April 2012
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95.1 kg
Lost so far: 50.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1621 kcal
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Fat: 116.59g | Prot: 92.89g | Carbs: 75.00g.
Breakfast: Low carb chili. Lunch: TOPS FNCY SHRP SHRD CHDR, Fried Egg, Beef Frankfurter. Dinner: Hot Dogs, Egg, Original, Baking Powder (Straight Phosphate, Double Acting), Whole Ground Flaxseed Meal, Carbquik Complete Biscuit and Baking Mix. Snacks/Other: Sugar Free Metamucil, 2 Salami Sticks. more...
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Losing 4.4 kg a Week
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HeavyWeightHEMI's Weight History
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