Weigh In record (no journal entry) for 05 November 2017
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107.4 kg
Lost so far: 15.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1136 kcal
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Fat: 50.15g | Prot: 120.21g | Carbs: 48.63g.
Lunch: Hacendado Coliflor, Brocoli y Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Hacendado Queso Fresco Burgos Natural, Sopa de Verduras, Hacendado Salmon Ahumado. Snacks/Other: Pascual Leche sin Lactosa Desnatada, ElPozo Pechuga de Pavo, Hacendado Yogur Sabores 0% con Fruta. more...
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Losing 0.8 kg a Week
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