Kelvin Tampubolon's Journal, 05 Nov 17

Weigh In record (no journal entry) for 05 November 2017

52 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:

84 kcal

Fat: 0.92g | Prot: 17.76g | Carbs: 0.00g. Lunch: Ikan. more...

1764 kcal

Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week


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Kelvin Tampubolon's Weight History