Weigh In record (no journal entry) for 05 November 2017
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72.9 kg
Lost so far: 14.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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446 kcal
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Fat: 5.30g | Prot: 61.51g | Carbs: 43.35g.
Breakfast: Granny Smith Äpfel. Lunch: Granny Smith Äpfel. Dinner: Harzbube Handkäse mit Kümmel, Real Schabefleisch, REWE Mischsalat. more...
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Losing 3.5 kg a Week
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jeannine1976's Weight History
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