Weigh In record (no journal entry) for 05 November 2017
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95.9 kg
Lost so far: 2.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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455 kcal
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Fat: 12.72g | Prot: 19.31g | Carbs: 69.56g.
Breakfast: Батон, Квашеная Капуста, Жареное Яйцо, Сливочное Масло, Спагетти из Цельной Пшеницы (Вареные). more...
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Gaining 5.6 kg a Week
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aleksfanbag's Weight History
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